MATCHA TEA: HEALTH BENEFITS OF THE JAPANESE TEA

Matcha tea: health benefits of the japanese tea | Misaki Sushi

MATCHA TEA: HEALTH BENEFITS OF THE JAPANESE TEA

Matcha tea is a variety of green tea that is only grown in Japan. It undergoes traditional production methods, is stored at specific temperatures and is shaded from the sun.

Before harvest, the plants are covered to increase their chlorophyll content, thus preserving their green colour and the amino acids they contain.

After harvest, their leaves are ground in stone mills until they become powder.

This particular type of green tea is also used by Buddhist monks for meditation and is rich in vitamins, beta carotene, mineral salts and caffeine which aid in concentration.

HEALTH BENEFITS OF MATCHA TEA

For the skin

It’s the perfect remedy for skin ageing, it prevents sunburn and is a detox.

For the stomach

The Japanese often drink matcha tea during their meals because it relaxes the muscles of the stomach. It cures digestive system diseases and nervous disorders.

For health

It reduces appetite and cholesterol and prevents heart attacks and diabetes.

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